New to Yoga?
We know that as a beginner, taking a yoga class can be quite intimidating. When you walk through the front door at Apex, you can rest assured that there will be no judgment or scrutiny. We truly believe that every body is a yoga body!
Be patient with yourself as you embark on your journey. Your experience and confidence will improve with each class! Whether you are seeking expansion in your body or mind, the key to true transformation is to just keep going. Our compassionate and expert instructors are here to support and guide you into a lifelong practice of self-empowerment.
Relax, listen to your body, celebrate your progress and as always have fun!
Ready to get started?
Want some quick tips for your first class?